Pain and Suffering

Originally uploaded by sf2london.

I’m currently experiencing the aftermath of my date with Big John yesterday morning. This is my gym, btw. Doesn’t it look really suburban? At least not very stereotypically Londony...
Anyhow, I told Big John (the gym manager and personal trainer – and yes, he is BIG) that I wanted to build muscle mass in my upper body. He was more than happy to oblige. For two hours solid. Ouch! It’s a miracle I can even type this blog entry!